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Grief and Loss

Image by K. Mitch Hodge
Image by Stormseeker

Have you experienced a death of a loved one , or a major life loss and are having hard time navigating the grief? Losses can be loved ones through death. Is can also be experiencing a major life loss of a home, a career or a long term relationship. Are struggling coping? Are having a difficult time making sense of it all? Are you emotions overwhelming ? Or have you found yourself numb ? Grief Counselling can support you through losses and the changes that come with the losses. It can be safe place to say all those difficult things you are feeling and wondering. A support until you can rebuild your support system. If wanted, you can bring in your culture and spirituality to help you process and find a new normal.

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