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Working with  creativity, cultural learning, play and psychotherapy and our bodies, hearts and minds in relation with  the land we will explore ways to find spaces and places of ease and connection. We will further develop skills to move from survival mode into the flow of life.  

Empower your own
Rejuvenation &Growth

Final Reconnect to the life within; a 3 day workshop.png



Accommodation and Meals

This takes place at the Sorrento Center. Accommodations & Meals are responsibility of participants. There are rooms at the Sorrento centre available along with meal plans available for our group to book . Options include single rooms, double rooms, cabins, Rvs/tenting.  We will be meeting in the Richardson Centre. Once you have booked with me , book with the Sorrento Center . 


Will my insurance cover it?

Alanah holds professional registration(RSW/MSW)  in Ontario and BC and will provide an invoice for group  sessions- 10 hours. Your insurance may cover it if they cover Master levels social workers.


Other questions.

Can I attend just one day? 

This workshop builds upon itself so participants need to join for the whole session it is not designed for drop ins. 


You can cancel for refund minus service fees until 30 days before the event; after this date you can only transfer your registration another person.

Sliding Scale? 

This workshop is already priced at sliding scale rate recognizing the financial situation of many of Indigenous helpers. 

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